Planning meals and food is part of it. This also includes brown bag lunch to work :. Jungle, how much time do you spend looking for coupons and price matches?
Tips: How Canadians Can Save Money With Grocery Coupons
Please detail a weeks worth of food loosely. Where in the country are you locate? How often do you shop for food? How many store do you go to in this time frame looking for advertised deals? Do you have a larger freezer grocery bill each year? Great tips! We have been working hard to cut back on our food costs but it feels a bit like two steps forward and one step back.
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For example, at the beginning of the month there was a really good deal on cheese and I stocked up but we ended up eating less of it than I thought and I had to throw away half a bar of cheese because it went mouldy. I have been doing a lot of price matching which has been great! We barely eat beef because of the high cost and stick mostly to cheap pork.
We love our freezer and stock up whenever there is a sale. These articles always focus on price alone. As working adults who are growing older, we now look for quality and health. We buy organic fruits and veggies. If you focus on cost alone, you may grow weaker and with diseases like gastro issues, etc. I did. Now that we focus on health rather than cost alone, we are very healthy and with more energy. Well said Robert. We shop the flyers, look for sales. We shop some econo brands when the ingredients are not so bad. We meal plan. We buy meat on sale and almost never pay full price.
We make our meals using raw ingredients and almost never buy convenience items.
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We have a freezer but admitedly could do a better job using it. Ultimately our purchase decisions are based on health first, price second. Robert — agreed. But then again, what we would save now we would pay back in spades in later years through health problems and medical bills. Besides that, a person is alive for only a very short span of time, life is much more than a focus on money alone how capitalist society has trained us to do.
Enjoy your food while you can. Something N. Americans have a hard time doing because it is so abundant and cheap ie. Walter — The idea is there with the credit card but I guarantee that using cash you will spend less. Craig — It would be interesting if you shared your meal plans for the whole month. We plan our meals a week at a time. Are you planning a month in advance? Great detailed tips. I currently rent an apartment with no freezer and I have been jumping up and down with frustration knowing what kind of money I could be saving from using one.
The rest of the tips are very useful too. As a store owner it makes total sense to mark up stuff even by few cents on busier days. I am a family of 4 in Ottawa with a 2 yr old and 4 yr old. I like the idea about using cash. Be kind when negotiating, but firm.
Extreme couponing: Toronto mom shares her tips for clipping and saving at the grocery store
I might spend 10 minutes a week doing my grocery list which I base off the flyers when they come out Friday. For coupons, there are websites where you can order them and I also trade with a someone at work too who collects coupons. Also some products have coupons on the back, like Latencia Milk over the last month. I live in Toronto and shop for food sometimes times per week. If we are going out, I will plan grocery runs to save on gas and if not, I ride my bicycle with a duffel bag.
I devide it up and put it in freezer bags. Well a weeks worth of food..
How To Save Money
This week we did whole wheat spagetti bought 99 cents on sale with x-lean meat balls, bought on sale 2. It lasted us for dinner for four days. For lunches, we did egg salad sandwhiches on whole wheat.
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Where to find Coupons to save money on Groceries
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